inGreens Creatine Monohydrate Gummies – 6g, Mixed Berry, 120 Count
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Creatine Made Simple
Make creatine part of a consistent fitness routine with inGreens Creatine Monohydrate Gummies. The chewable Mixed Berry format gives you a measured serving without a scoop, shaker, or mixing. See the verified serving details below.
What Is Creatine Monohydrate?
Creatine is a naturally occurring compound stored mainly in muscle. It helps regenerate ATP, the immediate energy source muscles use during short, high-intensity activity.
Creatine monohydrate is one of the most extensively studied forms of creatine supplementation. Its practical role is supporting the energy demands of training, not replacing the training itself.
How Creatine Supports Training
Muscles store some creatine as phosphocreatine. During intense effort, phosphocreatine donates a phosphate group to ADP to rapidly replenish ATP. This system is especially relevant to repeated bursts of activity, such as lifting weights or sprinting.
Research supports creatine supplementation alongside resistance training for improvements in strength and lean body mass. Outcomes depend on training, supplementation practices, and individual response.
The Science Behind Creatine
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine.
Journal of the International Society of Sports Nutrition, 2017. This position stand reviews a broad evidence base supporting creatine monohydrate for high-intensity exercise performance and training-related increases in lean body mass.
Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
Journal of the International Society of Sports Nutrition, 2021. This evidence review addresses hydration, cramping, kidney health, and supplementation practices.
Creatine supplementation with specific view to exercise/sports performance: an update.
Journal of the International Society of Sports Nutrition, 2012. This review describes creatine's relevance to repeated high-intensity efforts and resistance-training adaptations.
A Convenient Daily Creatine Routine
Chewable Convenience
No powder to measure or mix. An easy-to-pack option for your supplement routine.
Mixed Berry Flavor
A berry-flavored alternative for people who prefer gummies to powders.
More Than Creatine
The formula also includes betaine anhydrous, Alpha GPC, and vitamins B6 and B12, with amounts listed below.
Product Details & Ingredients
Nutrition and ingredient amounts below are per serving.
| Product | inGreens Creatine Monohydrate Gummies |
|---|---|
| Format & Flavor | Gummies; Mixed Berry |
| Serving Size | 4 gummies |
| Servings per Container | 30 |
| Total Count | 120 gummies |
| Creatine Monohydrate | 6 g |
| Betaine Anhydrous | 200 mg |
| Alpha GPC | 100 mg |
| Vitamin B6 | 100 mcg |
| Vitamin B12 (Cyanocobalamin) | 25 mcg |
| Calories | 15 |
| Total Carbohydrate | 3 g |
| Total Sugars | 0 g |
| Other Ingredients | Maltitol, fruit extract, pectin, citric acid, sodium citrate, malic acid, stevia extract. |
| Dietary Features | Vegan; gluten-free, as labeled. |
| Label Allergen Information | Does not contain yeast, wheat, milk, eggs, gluten, soy, peanuts, or shellfish. |
Suggested Use
Follow the directions supplied with your product or your healthcare professional's instructions.
FAQs
What does creatine monohydrate do?
It helps muscles rapidly replenish ATP during short, high-intensity efforts, as illustrated above.
How much creatine is in one serving?
The creatine amount and gummy serving size are listed together in Product Details & Ingredients above.
How do I take these gummies?
Use the Suggested Use guidance above. No powder preparation is required.
Can creatine be used consistently as part of a training routine?
Yes. Consistent supplementation is common in creatine research alongside structured training. Individual suitability and results vary.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
BENEFITS
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Ask about inGreens Creatine Monohydrate Gummies – 6g, Mixed Berry, 120 Count
Trusted by 2 Million+ Customers Worldwide
Great and convenient creatine supplement. No sugary or sour taste, just a nice light flavor. No more mixing powders, easy to take on the go. And at a great value.
Thank you for the review! We're glad you're loving the convenience.
Delicious to the taste, dissolve in the mouth, worth the buy, nice texture, vegan ingredients, nice and soft to chew.
Finally, a creatine supplement that doesn't upset my stomach. Love them!
Thank you for the review! We're glad you're loving the convenience.
Great value for 120 count. Will definitely purchase again.
We appreciate your feedback! Glad to hear they're helping your workouts.
Perfect for when I'm on the go. No mess, no water needed.
Thank you for the review! We're glad you're loving the convenience.
These have helped me push harder in my workouts. Great stuff!
Great value for 120 count. Will definitely purchase again.
Very high-quality ingredients, and the dosage is perfect.
Thank you for the review! We're glad you're loving the convenience.
I've been using these for a few weeks and definitely feel more energy during my gym sessions.
Very high-quality ingredients, and the dosage is perfect.
Thank you for the review! We're glad you're loving the convenience.
Easy to chew and digest. Won't be going back to powder anytime soon.
Thank you for the review! We're glad you're loving the convenience.
Finally, a creatine supplement that doesn't upset my stomach. Love them!
We appreciate your feedback! Glad to hear they're helping your workouts.
I've noticed better recovery times since adding these to my routine.
Thank you for the review! We're glad you're loving the convenience.
The taste is amazing, I actually look forward to taking them every day.
We appreciate your feedback! Glad to hear they're helping your workouts.
Finally, a creatine supplement that doesn't upset my stomach. Love them!
We appreciate your feedback! Glad to hear they're helping your workouts.
These gummies are a game changer! So much better than mixing gritty powder.
Thanks for choosing our gummies!
The taste is amazing, I actually look forward to taking them every day.
Thank you for the review! We're glad you're loving the convenience.
Easy to chew and digest. Won't be going back to powder anytime soon.
We appreciate your feedback! Glad to hear they're helping your workouts.
These gummies are a game changer! So much better than mixing gritty powder.
Thank you for the review! We're glad you're loving the convenience.
The taste is amazing, I actually look forward to taking them every day.
Thanks for choosing our gummies!
These have helped me push harder in my workouts. Great stuff!
I've noticed better recovery times since adding these to my routine.
Thanks for choosing our gummies!